According to the National Sleep Foundation, getting enough sleep is directly connected to better health. So we know it’s important to get a good night’s rest. However, sleep can be elusive for many people. As many as 9 million Americans take medication to help them sleep at night. So if you haven’t been getting the best sleep lately, or if you have problems waking up, we have the proper solution!
In this review we’re going to talk about an amazing brain stimulator app called Blue Light Therapy. It is created by Alexander Stone, designed for both iPhone and iPad and extremely easy to use. Let’s see what this app is all about.
What is Blue Light Therapy & Why We Love It?
Blue Light Therapy is an iOS app that can help you with your falling asleep and waking up process. How? Well, it offers a wide range of features that are based on blue and orange colors. And it is commonly known that blue and orange colors affect greatly the rate at which we fall asleep and the mood in which we wake up. The app works really simple – all you have to do is your device, set the brightness to the maximum and set play time on the app to 4 minutes. This way your energy will be boosted, your motivation and alertness improved with the blue light, or you will be able to relax for sleep with the orange light. You can also be more interactive and keep your brain more engaged by playing the app with ripple effects.
Immerse yourself in all shades of blue and orange, read more info by clicking the link below and download this incredible ad-free app right away!
App Store Download Link: Blue Light Therapy